Over the past few weeks the #metoo movement has dominated social media. Every day there seems to be another brave woman coming forward to say, “me too.” There is power in this movement. It gives a voice to those who have been silenced. It empowers those who have been...
Fall Feelings As the summer season ends and we begin our journey into fall and winter, many people experience changes in mood. For some, fall is a comforting time, full of cozy sweaters, warm colors, and cinnamon-scented everything. But for others, fall is a time of...
One of the biggest issues plaguing relationships is a lack of communication. So often I see couples arguing over who said what, never really stopping to check in and see what the other person really meant. Often when we communicate with our partners we tend to hear...
